The summer season is approaching and as every day passes the blazing sun is gradually increasing its intensity of the scorching heat. This intensifies heat is unforgiving for everyone, especially for your skin. The pollution and contaminants present in the environment act as an additional element that contributes to making your skin oily, blemished and dull.
Effects of summer on your skin
Rising temperature and increasing heat along with increased humidity leads to an increase of sebaceous glands which tend the oily skin to get even oilier and make dry skin look patchy and rough. Not only this, the heat of sun rays makes your skin dull and increases tanning. Tanning happens when the production of melanin pigment increases and the sunrays increases its production in the skin. This directly implies that more melanin means more tanning. Furthermore, the increased heat tends to open more pores in the skin which potentially makes more space for dirt and dust to get collected and settle. This settled and clogged dirt may lead to acne, pimples, and blemishes.
Skin Care Tips to Follow in Summer Season
Don’t be worried about your skin; we present you the best and effective ways to protect your radiant and healthy skin.
Keep the skin hydrated
It is important to keep your skin refreshed and hydrated all the time in the summer season. The use of refreshing night masks can be an effective step towards this. First, wash your face thoroughly and then apply the mask. Spend 10 extra minutes to wipe off all your oil, dirt, dryness and stress. Hydrated skin looks refreshed and glowing.
Try to adapt to the changes in weather
As the season changes from winter to summer, the skin also undergoes various changes. It is important to keep yourself adapted to the changes of the season. With the transition from winter to summer, keep in mind to change your face wash. In winters you require a nourishing face wash while in summers it has to be switched to the one that can help remove the excess oil from your face. If you have dry skin or combination skin, non-foaming cleanser should be used. Also, it is important to keep your face clean and refreshed all the time, so keep washing your face plenty of times during summers.
Have a proper Facial Skin Care Routine and it must include Antioxidants
Antioxidant serums can be a good and fruitful investment for your skincare in summers. It is helpful because it hydrates the skin as well as protects from external damage. A good way for the intake of antioxidants can be to include it in your food as well. Eat lots of citrus fruits like oranges, green tea, green vegetables, etc.
Follow regular Exfoliation for smoother skin
Exfoliation is a must to remove away your dead skin and the clogged dirt in your skin. It must be done by natural home remedies like using the mixture of coffee grounds, sea salt, and oil. Exfoliation is necessary for a complete body and not only for the face. Additionally, you must take care, not to over-exfoliate as it might bruise your skin. For sensitive skin, mild exfoliation must be opted to avoid rashes and bruises.
Always apply sunscreen
The best way to protect you from is to keep yourself covered. While on the face you should apply sunscreen daily. And if you have to stay in the sun all day long, it is necessary to reapply it every 3 hours. Make the sunscreens your best friend in summers. Chose a sunscreen that is high on SPFs (30-50 is good) and covers UVA and UVB rays. Cover your hands, feet and complete body to stay protected from harmful effects of sun rays and tanning.
Reduce applying makeup
Summers means you have to cut down your makeup. Yes, you heard it right! Just apply sunscreen and very light moisturizer, tinted lip balm to keep your lips soft and hydrated and organic kajal if you want. In summers, skin wants to breathe properly and the humidity and sweat reduces the ability of the skin to breathe. So, avoid applying anything heavy on your skin.
Refreshing Toner can prove effective results
Toners are always helpful in opening the clogged pores. The toner helps reduce the oil accumulation on your face. The t-zone is the special area to be taken care of while toning your face. T-zone concentrates most of the oil and sebaceous glands. Choose a good cucumber or aloe vera based toner.
Increase the intake of water
Drink plenty of water during summers, as water is the only source to keep your metabolism in place and skin tissues healthy. It helps to keep your skin radiant, glowing, and soft. Minimum 2-3 liters of water in a day is a must; try to carry water with you wherever you go. Water is very important for intoxication; the toxins in the body are flushed away through sweat and urine. Therefore, do not ever cut down your intake of water.
Switch your moisturizer to a lighter one
As already mentioned above, skin in summers needs to be kept light to allow it to breathe. So, the change of moisturizers is very crucial with the transition of weather from winter to summer as in winters you use heavy moisturizers and in summers you need a very light moisturizer that does not feel heavy on your skin.
Eye Region needs extra care
The skin under the eyes is the most delicate part of your face and needs extra attention and care. You may choose an under eye gel or may opt for natural home remedies as well that may include cucumber and honey. These ingredients are very helpful for keeping your skin hydrated and also assure you to provide the wrinkle-free skin.
Cut down the use of market skincare products
The skincare products available in the market should not always be relied on. It is always better to use natural remedies from your kitchen. You might make your cleansers, toner, and hydrating sprays. Cucumbers, coffee grounds, plain yogurt, and aloe vera can prove to be the best ingredients for hydrating skin in summers.